Articles tagged “stress”

Chronic exhaustion. Nagging anxiety. Difficulty concentrating. If these sound familiar, you could be in the early stages of burnout.

We distilled a day’s worth of sessions from the recent Skift Meetings Forum to identify seven of the biggest tension points among planners.

It’s not always possible to take time after a meeting to get back to equilibrium, but many planners consider it a must. Ten event organizers share their relaxation rituals.

Could we be making our jobs more stressful by constantly talking about how stressful they are? Some experts say yes, and there’s even a term for it.

Gianna Gaudini offers a glimpse into the methodologies that have kept her at the top of the game — from cultivating calm in the center of chaos to speaking C-suite lingo that gets the green light on ambitious projects.

Sissi Lygnou reveals the unique intricacies and challenges of the PCO role, highlighting the need for innovation, recognition, and education.

Four out of five event professionals report that their roles have become more stressful today than before the pandemic. Plus, they are not being supported.

Move over yoga. New wellness trends like forest bathing, sound healing, and equine experiences are becoming part of today’s meeting agendas.

There’s no magic cure for burnout. The best way to deal with burnout is to know how to identify it and intervene quickly. These tips can help you help yourself or help others.